Test your team's strength, strategy, and teamwork at Iron Triad, an exciting three-person lifting competition hosted by MWR Fitness. Teams of three athletes will compete across the three classic power lifts—bench press, squat, and deadlift—with each teammate specializing in one lift. Whether you're competing for bragging rights or looking to challenge yourself alongside friends, Iron Triad offers a fun, supportive, and competitive environment for lifters of all experience levels.



